Having poor posture (S-Posture) in golf can lead to back pain and reduce your ability to hit the ball properly.
Bob is originally from Port Chester, New York, but currently lives in Gastonia, North Carolina. He attended SUNY Cortland for his undergraduate degree and Southern Connecticut State University for his graduate degree. Before working at The Peninsula Club, he spent over 30 years managing award-winning wellness/fitness programs for Kraft Foods, High Point Regional, Congressional Country Club, Caromont Health, and Mountaintop Golf Club. He joined The Peninsula Club team in 2019. Bob enjoys golfing and spending time with family and friends.
For more about Bob and his take on golf and fitness please visit GolFIT Carolina.
Fatigue often becomes a foe for many golfers. You may not realize it, but those errant tee shots, off target approach shots, doffed chip shots, and/or missed putts may not all be just bad shots.