Segmented Rotation Exercise

The segmented rotation is a great exercise and drill golfers should incorporate it into their daily workout routine.

This simple exercise routine can be done the first thing in the morning, using your bathroom mirror to help you keep track of each movement.

Incorporate This Exercise Into Your Daily Workout Routine

To learn more about Mindi visit her website at fitforgolfusa.com.

For golf fitness exercises from Mindi Boysen visit Fit For Golf Fit For Life here at CyberLinksGolf.

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Mindi Boysen

Mindi Boysen, TPI (Titleist Performance Institute) Level III certified Golf Fitness Specialist and owner of “Fit For Golf! Fit For Life!”, is an internationally recognized golf fitness professional with 28 years of experience. She is also a nationally certified Lifestyle/Weight Management Consultant and personal trainer who specializes in functional, Pilates-based and sport-specific training. She currently is endorsed by multiple private golf clubs in North Phoenix/Scottsdale and was the Official Fitness Partner of the Arizona Women’s Golf Association for 10 years.

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